Discover the transformative power of our unique protocol and patented belt system. Experience improved well-being and lasting relief – your body will thank you for it!
Your COMPLIMENTARY 30 minute stretch is waiting for you!
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Unlock the fountain of youth with proper stretching! Visit our stretch studio to enhance your posture, boost circulation, expand your range of motion, and slow the aging process.
Collaborate with skilled practitioners at our studio to restore an optimal resting muscle tone. Your journey to balanced and rejuvenated muscles begins at Stretch Zone!
Elevate athletic performance with enhanced spatial awareness, quicker reaction times, and improved range of motion. Achieve lasting flexibility gains helping you reach peak athletic prowess!
We revolutionize movement by re-educating your nerve-muscle reflex and increase your active range of motion. Move further and more freely before you even feel a stretch.
Unlock your stretch potential! Our Howell Mill-Buckhead stretch practitioners leverage patented equipment and exclusive protocols to expertly position, stabilize, and manipulate muscles. Harnessing the power of neuromuscular behavior, we guide you towards a more flexible and reflexible you!
Practitioner-assisted stretching is a personalized routine performed by trained practitioners. Using our patented strapping system and proprietary tables to position, stabilize, and isolate muscles, our certified staff delivers a life-changing stretch experience to help you move efficiently and effortlessly. Simply put, we do all the work, you get all the benefits.
I love helping clients reach their health and wellness goals. I love to help motivate clients to get up and move. I enjoy sports and being active by playing ultimate frisbee, kayaking, and walking around parks.I hold a Kinesiology degree from Liberty University, where I coached the Liberty Men’s Ultimate team for 4 years. I have been helping clients (ages: 14-76) with stretching and exercising since 2023 and am excited to continue assisting people on their wellness journey.
At Stretch Zone Howell Mill-Buckhead, we are committed to helping you unlock your full potential through practitioner-assisted stretching. Experience the difference that personalized, science-backed stretching can make in your life. Schedule your first session today and take the first step toward a more flexible future.
Give us a call to learn more, (404) 748-1437!
Trying assisted stretching for the first time can bring up a lot of “what ifs.” You’re not alone—most first-timers have the same questions before booking. That’s why we created this FAQ: to give you answers, ease your mind, and help you feel confident before your first stretch.
Assisted stretching is a one-on-one experience guided by a certified stretch practitioner. Unlike stretching on your own, we use specialized techniques, our propriety strapping system, and positioning to safely improve flexibility, mobility, and recovery.
Not at all! Many of our clients start with limited mobility. Assisted stretching is designed for all levels—whether you’re an athlete, weekend warrior, or just looking to move more comfortably.
Our stretches are gentle, controlled, and customized for your body. You’ll feel a comfortable release, never pain. Safety and results are our top priorities.
Your complimentary demo lasts about an hour. Regular sessions are 30 minutes, with options to upgrade for extended time.
Comfortable, athletic-style clothing is best—think t-shirt and shorts, or light workout gear, and a pair of socks! No need to bring equipment; we provide everything else.
No. Massage targets muscles with pressure, and physical therapy is for medical rehabilitation. Assisted stretching is focused on improving flexibility, recovery, and performance for everyday life.
Most people feel looser and more mobile after their very first stretch. For lasting results, we recommend coming 2–3 times per week depending on your goals.
Yes! Many of our clients are tennis, golf, and fitness enthusiasts who want to improve range of motion, prevent injuries, and recover faster.
We offer flexible membership options with sessions as low as $40 per session, depending on frequency. Single sessions are available, but memberships provide the best value.
While we don’t take insurance, we do accept HSA and FSA for payment. And in some cases, clients have had success filing with insurance on their own. We’re happy provide you with the invoices/receipts you need, if you’d like to pursue that option.
We have two convenient Atlanta studios with free parking and flexible scheduling:
Studios are open mornings, evenings, and weekends. Book online or call us anytime.
Howell Mill-Buckhead: (678) 347-1681
East Cobb: (678) 403-1564